Common Herbal Substitutes

Lemon, Basil and Savory - Replacing One Spice with Another

© Lynn Smythe

Nov 28, 2007
Fresh Thyme, Wikipedia
Every so often, the precise herb that is called for in a recipe may not be available. Here is some information on finding an acceptable substitute.

Don’t be afraid to substitute one ingredient for another. If the chef doesn't care for the flavor of a particular herb called for in a recipe, either leave out that herb, or substitute one that is enjoyed.

Lemon Herbs

Most of the lemon herbs called for in recipes can be substituted for one another. If the he exact herb that is called for isn't available, try one of the other lemon scented herbs such as lemon balm, lemon basil, lemon thyme or lemon verbena. Lemon grass is a rather tough herb which is generally used to flavor the cooking liquid then removed prior to serving. Do not substitute lemon grass for any of the other lemon herbs.

Basil Substitutes

If a recipe calls for cinnamon basil and none is available, substitute the same amount of sweet basil plus 1/4 teaspoon of ground cinnamon. If a recipe calls for lemon basil, substitute the same amount of sweet basil plus 1 teaspoon fresh lemon zest.

Winter and Summer Savory

Winter savory can be substituted for summer savory in most recipes with a little care. Summer savory is a soft stemmed annual herb whereas winter savory is a woody perennial herb. Winter savory has rather tough leaves and is best added as a small bundle of stems to the recipe, which is removed prior to serving. Summer savories soft leaves can be finely chopped and mixed directly into the recipe.

Other Herbal Substitutes

  • Dill leaves and fennel leaves are similar in taste and appearance and can be substituted for one another.
  • Chives and garlic chives can be used interchangeably as can the leaves of marjoram and thyme.
  • The leaves and stems of lovage can be used as a suitable celery substitute. Its strong flavor can even survive long cooking times without losing its flavor or becoming bitter.
  • Any of the mints can be substituted for one another. Peppermint, pineapple mint, chocolate mint, spearmint and orange mint can often be found at Farmer’s Markets.
  • Flat leafed parsley and chervil can substitute for one another. Some cooks prefer the taste and texture of flat leaved parsley to that of curly parsley but the curly variety can be used if that is all that is available.
  • Winter tarragon, which is also known as Mexican mint marigold, can be substituted for French tarragon. The bonus of growing winter tarragon is that it gets pretty little orange marigold like flowers if it isn't cut on a regular basis.

Fresh Herbs or Dried Herbs

Substitute one tablespoon of fresh herb for every teaspoon of dried herb that is called for in a recipe. However, when using fresh herbs, they should be added towards the end of the cooking process so that they don’t overcook and loose their flavor. Dried herbs are normally added at the beginning of the cooking process as they will survive longer cooking times and higher temperatures without loosing flavor.

Resources

See the article Substitutions for common food substitutions. The article How to Dry Fresh Herbs contains information on how to dry fresh herbs for long term storage. Where to Buy Fresh Herbs gives you a variety of options for obtaining fresh herbs.


The copyright of the article Common Herbal Substitutes in Herbs is owned by Lynn Smythe. Permission to republish Common Herbal Substitutes in print or online must be granted by the author in writing.


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Comments
Feb 24, 2009 10:05 PM
Guest :
I am wondering if you use yellow onions instead of leeks whats the outcome
1 Comment: